From Rachel Lambert for Island Health Primary Care – Orcas

Island Health offers online cholesterol class

Join Registered Dietitian Amber Phillips for an informative 30-minute talk on small changes you can make to your diet beyond the standard advice to reduce saturated fat and cholesterol intake. This will be a virtual class, held on Wednesday, June 8, from 2:30–3:00 p.m. Call 360.299.4204 to register.

Island Primary Care – Orcas hosts 5k walk/run and Health Fair

Join Island Primary Care – Orcas for a 5k walk/run and health fair. Activities include 5k walk/run, blood pressure checks, chair massages, games, and refreshments. Visit with other Orcas Island community partners at this free event. Join us Saturday, June 4, from 9 a.m. to 3 p.m.  Registration is required; visit islandhealth.org/beach or call 360.299.4204.